Hidden Calories…Where are they coming from?

Hidden Calories…Where are they coming from?

  • How about your Vanilla Latte…About 320 Calories!!
  • How about your Ranch Dressing… 2 Tablespoons…About 130 Calories and 14g of FAT!!
  • Bagel…About 260 calories!
  • Muffin…Can add up to 500 calories!

Your body only burns so many calories…If you eat over your burn rate, where do you think the excess energy is going to go??

Now is the time to do something about your weight!! TrueBody can create a lifestyle changing program based on your needs!!

Lose the pounds forever with TrueBody!

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